WE ARE OPEN. As the COVID-19 situation continues, we are committed to serving the families and individuals facing hunger in our community.
For many, the holiday season is truly the most wonderful time of the year! Although it may be tempting to let loose and lean towards comfort foods during the holidays, why not aim to have as healthy of a holiday season as possible this year.
The simple egg is often overlooked. However, eggs are not only delicious, but they are also very nutritious!
Eden Food for Change continues to be a leader in the community in the areas of food access, food skills development, and community engagement. However, November 29th will be our last day of distributing our Fresh Produce Box program to the community.
It’s a Wednesday night and the teaching kitchen at Eden Food for Change is filled with families participating in the KidFit program’s dinner session.
Water. It is something so simple, and yet something that we often take for granted.
Diabetes is a complex disease where your body either does not produce enough insulin or does not use its insulin properly.
Harleen and Sumeet have been interning with us from Sheridan’s Social Service Worker program since last September.
Although often demonized in today’s news and popular media, bread can in fact play a role in a healthy diet.
Protein, like carbohydrates and fats, is one of the three macronutrients needed as part of a complete and healthy diet.
Vegetables are an important food group that should be emphasized in our diet. Ideally, half of our plate at each meal should be filled with vegetables.
Breakfast is often referred to as the most important meal of the day, and yet many people do not consume breakfast daily.
READ MOREThe first ever Eden Food For Change/Coldest Night of the Year walkathon has come and gone. Thanks to all of you we raised over $36,000 and exceeded our fundraising goal!.
My name is Rhoda and I was introduced to Eden Food for Change by a friend when I was in desperate need as a survivor of domestic abuse. EFFC has been a joy in my life.
READ MOREA sincere THANK YOU to one of our Community Partners, Parveen Dhupar!
READ MOREVitamin
D can be produced in our bodies if we get enough sunlight. However as
Canadians, we do not get much sun exposure during the winter months due to the
cold weather. Therefore it is important that we get enough vitamin D from our
diet.
2021 Eden Food For Change. ALL RIGHTS RESERVED. SITE BY WEB TOASTER, A DIVISION OF BTI BRAND INNOVATIONS.
