A sincere THANK YOU to one of our Community Partners, Parveen Dhupar!
READ MOREVitamin
D can be produced in our bodies if we get enough sunlight. However as
Canadians, we do not get much sun exposure during the winter months due to the
cold weather. Therefore it is important that we get enough vitamin D from our
diet.
It’s that time of year when friends and family gather together to celebrate over a nice meal, and turkey is often the main attraction!
The holidays are a magical time of
year when everyone seems to be in an exceptionally giving
mood....giving to charities, giving to causes, and giving back to our
community. But there are also some pitfalls of giving during this time of year
that can be avoided!
It’s August, that means there’s only a month left in the summer vacation and just when you run out of fun activities and your kids start going absolutely stir-crazy! Shake things up while giving back by helping them organize a fun and unique summer food drive.
What are the items we need the most that wouldn't cross your mind walking through the aisle at your local grocery store?
Studies have shown that housing prices and food bank activity are strongly correlated, but the effects don't stop there...
We all know when life gives you lemons, you make lemonade. But when the FRESH PRODUCE BOX gives you apples, you can make a unique and delicious treat. Yum!
Another vegetarian favourite found often in the FRESH PRODUCE BOX is butternut squash. This healthy and versatile FRUIT (yes, it’s technically a fruit), is often found mashed or in soups, breads, muffins or pies. This recipe for Roasted Butternut Squash and Red Onion with Tahini & Za’atar has a delicious Mediterranean twist. Enjoy!
What to do when your FRESH PRODUCE BOX includes a whole head of fresh broccoli? Fill your stir-fry cravings with a delicious Sticky Tofu and Broccoli Stir-Fry. A perfect fresh vegetarian dish that everyone will love!
Looking for a tasty and healthy recipe that can please the whole family? Look no further than this week’s Fresh Produce Box Recipe Pairing! This Hoisin Chicken and Green Beans recipe combines a Fresh Produce Box staple with simple ingredients for a delicious result. It even comes with a veggie alternative for those picky eaters in the family. Thank us later!
If this prolonged April winter has you down in the dumps, some comfort food made from the seasonal and nutritious ingredients in the FRESH PRODUCE BOX is a must! Pretend you’re on a warm beach in Mexico with a recipe for Mexican 5 Layer Appetizer. Delicioso!
Shake the winter blues early by planning a fun and creative event to help support Eden and your community. Sick of the usual food drives? We’ve got you covered with unique ideas to inspire your next gathering. Here are a few spring fling ideas to kick off the season and feel good about giving back while having fun!
Wondering what to do with the Loblaw Gift Card in your mail? Since Loblaws announced their gift card program for price fixing, generous Canadians have been sweeping social media with messages to donate the $25 cards to their local food banks and those in need. Since then, there has been some confusion about the best method of utilising the cards for the most bang for your buck. Here are some options we thought of for you...
This week’s FRESH PRODUCE BOX was jam-packed with superfoods like spinach and avocado. Our recipe is a simple and super healthy Spinach and Strawberry Salad with Candied Pecans.
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