WE ARE OPEN. As the COVID-19 situation continues, we are committed to serving the families and individuals facing hunger in our community.

Blog

NEW EXECUTIVE DIRECTOR ANNOUNCEMENT

Eden Food for Change’s Board of Directors is pleased to announce the appointment of Peter Costello as Executive Director.

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URGENT RECALL ALERT OF SEALTEST MILK

*URGENT* RECALL ALERT: Certain Sealtest milk products could be unsafe due to presence of sanitizer.

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NUTRITIONAL FACTS ON FISH: January Nutrition Handout

Fish are a healthy food choice and can easily be incorporated into very delicious meals and snacks. 

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HEALTHY HOLIDAY EATING: December Nutritional Handout

For many, the holiday season is truly the most wonderful time of the year! Although it may be tempting to let loose and lean towards comfort foods during the holidays, why not aim to have as healthy of a holiday season as possible this year.

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EXCELLENT EGGS: November Nutritional Handout

The simple egg is often overlooked. However, eggs are not only delicious, but they are also very nutritious!

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After Seven Years, Eden Food for Change’s Fresh Produce Box Program is ending on November 29th

Eden Food for Change continues to be a leader in the community in the areas of food access, food skills development, and community engagement. However, November 29th will be our last day of distributing our Fresh Produce Box program to the community.

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Eden Food for Change and Trillium Health Partners KidFit Partnership

It’s a Wednesday night and the teaching kitchen at Eden Food for Change is filled with families participating in the KidFit program’s dinner session. 

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THE POWER OF WATER: August Nutritional Handout

Water. It is something so simple, and yet something that we often take for granted.

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A QUICK GLANCE AT DIABETES & HEALTHY EATING: JULY NUTRITIONAL HANDOUT

Diabetes is a complex disease where your body either does not produce enough insulin or does not use its insulin properly.

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THANK YOU HARLEEN AND SUMEET!

Harleen and Sumeet have been interning with us from Sheridan’s Social Service Worker program since last September. 

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THE TRUTH ABOUT BREAD: JUNE NUTRITIONAL HANDOUT

Although often demonized in today’s news and popular media, bread can in fact play a role in a healthy diet.

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THE POWER OF PROTEIN: MAY NUTRITIONAL HANDOUT

Protein, like carbohydrates and fats, is one of the three macronutrients needed as part of a complete and healthy diet. 

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COOKING WITH FROZEN & CANNED VEGGIES: APRIL NUTRITIONAL HANDOUT

Vegetables are an important food group that should be emphasized in our diet. Ideally, half of our plate at each meal should be filled with vegetables.

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BALANCED BREAKFAST: MARCH NUTRITIONAL HANDOUT

Breakfast is often referred to as the most important meal of the day, and yet many people do not consume breakfast daily. 

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CNOY Thank You Note

The first ever Eden Food For Change/Coldest Night of the Year walkathon has come and gone. Thanks to all of you we raised over $36,000 and exceeded our fundraising goal!. 

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